{ "id": 3029, "date": "2025-06-19T16:03:27", "date_gmt": "2025-06-19T14:03:27", "guid": { "rendered": "https:\/\/plantage.farm\/?post_type=wprm_recipe&p=3029" }, "modified": "2025-07-04T04:41:11", "modified_gmt": "2025-07-04T02:41:11", "slug": "oyster-mushroom-caesar-salad", "status": "publish", "type": "wprm_recipe", "link": "https:\/\/plantage.farm\/en\/recipe\/oyster-mushroom-caesar-salad\/", "title": { "rendered": "Vegan Oyster Mushroom Caesar Salad" }, "content": { "rendered": "

The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy and flavor-packed inside.<\/p>", "protected": false }, "author": 1, "featured_media": 3022, "template": "", "wprm_course": [ 43 ], "wprm_cuisine": [ 51 ], "wprm_keyword": [ 173 ], "wprm_ingredient": [ 101, 115, 106, 108, 114, 99, 107, 112, 110, 113, 109, 103, 105, 111, 104, 62 ], "wprm_ingredient_unit": [ 63, 100, 102, 98, 66 ], "wprm_glossary_term": [], "wprm_equipment": [], "wprm_level": [ 167 ], "wprm_season": [ 174 ], "class_list": [ "post-3029", "wprm_recipe", "type-wprm_recipe", "status-publish", "has-post-thumbnail", "hentry", "wprm_course-main-course", "wprm_cuisine-mediterranean", "wprm_keyword-mushroom", "wprm_ingredient-aubergine", "wprm_ingredient-fresh-grated-ginger", "wprm_ingredient-garlic-clove", "wprm_ingredient-good-hnadful-baby-spinach", "wprm_ingredient-maple-syrup", "wprm_ingredient-oil-for-frying", "wprm_ingredient-red-chili", "wprm_ingredient-sesame-oil", "wprm_ingredient-sesame-seeds", "wprm_ingredient-shiro-miso", "wprm_ingredient-small-bunch-fresh-corianger", "wprm_ingredient-soba-noddles", "wprm_ingredient-spring-onions", "wprm_ingredient-tamari", "wprm_ingredient-tenderstem-broccoli", "wprm_ingredient-water", "wprm_level-medium", "wprm_season-winter" ], "acf": [], "yoast_head": "\nVegan Oyster Mushroom Caesar Salad | PlantAge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plantage.farm\/en\/recipe\/oyster-mushroom-caesar-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Oyster Mushroom Caesar Salad | PlantAge\" \/>\n<meta property=\"og:description\" content=\"The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/plantage.farm\/en\/recipe\/oyster-mushroom-caesar-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"PlantAge\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T02:41:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"2250\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/\",\"url\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/\",\"name\":\"Vegan Oyster Mushroom Caesar Salad | PlantAge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Mushroom-Caesar-01.webp\",\"datePublished\":\"2025-06-19T14:03:27+00:00\",\"dateModified\":\"2025-07-04T02:41:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Mushroom-Caesar-01.webp\",\"contentUrl\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Mushroom-Caesar-01.webp\",\"width\":1500,\"height\":2250},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/oyster-mushroom-caesar-salad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/plantage.farm\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vegan Oyster Mushroom Caesar Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#website\",\"url\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/\",\"name\":\"PlantAge Project\",\"description\":\"Your community for local vegetables and fruits\",\"publisher\":{\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#organization\",\"name\":\"PlantAge\",\"url\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Plantage-Project-Logo.png\",\"contentUrl\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Plantage-Project-Logo.png\",\"width\":499,\"height\":123,\"caption\":\"PlantAge\"},\"image\":{\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->", "yoast_head_json": { "title": "Vegan Oyster Mushroom Caesar Salad | PlantAge", "robots": { "index": "index", "follow": "follow", "max-snippet": "max-snippet:-1", "max-image-preview": "max-image-preview:large", "max-video-preview": "max-video-preview:-1" }, "canonical": "https:\/\/plantage.farm\/en\/recipe\/oyster-mushroom-caesar-salad\/", "og_locale": "en_GB", "og_type": "article", "og_title": "Vegan Oyster Mushroom Caesar Salad | PlantAge", "og_description": "The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy […]", "og_url": "https:\/\/plantage.farm\/en\/recipe\/oyster-mushroom-caesar-salad\/", "og_site_name": "PlantAge", "article_modified_time": "2025-07-04T02:41:11+00:00", "og_image": [ { "width": 1500, "height": 2250, "url": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp", "type": "image\/webp" } ], "twitter_card": "summary_large_image", "schema": { "@context": "https:\/\/schema.org", "@graph": [ { "@type": "WebPage", "@id": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/", "url": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/", "name": "Vegan Oyster Mushroom Caesar Salad | PlantAge", "isPartOf": { "@id": "https:\/\/ihtbopqt.elementor.cloud\/#website" }, "primaryImageOfPage": { "@id": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/#primaryimage" }, "image": { "@id": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/#primaryimage" }, "thumbnailUrl": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp", "datePublished": "2025-06-19T14:03:27+00:00", "dateModified": "2025-07-04T02:41:11+00:00", "breadcrumb": { "@id": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/#breadcrumb" }, "inLanguage": "en-GB", "potentialAction": [ { "@type": "ReadAction", "target": [ "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/" ] } ] }, { "@type": "ImageObject", "inLanguage": "en-GB", "@id": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/#primaryimage", "url": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp", "contentUrl": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp", "width": 1500, "height": 2250 }, { "@type": "BreadcrumbList", "@id": "https:\/\/plantage.farm\/recipe\/oyster-mushroom-caesar-salad\/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https:\/\/plantage.farm\/" }, { "@type": "ListItem", "position": 2, "name": "Recipes", "item": "https:\/\/plantage.farm\/recipe\/" }, { "@type": "ListItem", "position": 3, "name": "Vegan Oyster Mushroom Caesar Salad" } ] }, { "@type": "WebSite", "@id": "https:\/\/ihtbopqt.elementor.cloud\/#website", "url": "https:\/\/ihtbopqt.elementor.cloud\/", "name": "PlantAge Project", "description": "Your community for local vegetables and fruits", "publisher": { "@id": "https:\/\/ihtbopqt.elementor.cloud\/#organization" }, "potentialAction": [ { "@type": "SearchAction", "target": { "@type": "EntryPoint", "urlTemplate": "https:\/\/ihtbopqt.elementor.cloud\/?s={search_term_string}" }, "query-input": { "@type": "PropertyValueSpecification", "valueRequired": true, "valueName": "search_term_string" } } ], "inLanguage": "en-GB" }, { "@type": "Organization", "@id": "https:\/\/ihtbopqt.elementor.cloud\/#organization", "name": "PlantAge", "url": "https:\/\/ihtbopqt.elementor.cloud\/", "logo": { "@type": "ImageObject", "inLanguage": "en-GB", "@id": "https:\/\/ihtbopqt.elementor.cloud\/#\/schema\/logo\/image\/", "url": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/03\/Plantage-Project-Logo.png", "contentUrl": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/03\/Plantage-Project-Logo.png", "width": 499, "height": 123, "caption": "PlantAge" }, "image": { "@id": "https:\/\/ihtbopqt.elementor.cloud\/#\/schema\/logo\/image\/" } } ] } }, "recipe": { "id": 3029, "slug": "oyster-mushroom-caesar-salad", "post_status": "publish", "date": "2025-06-19 16:03:27", "date_formatted": "Jun 19", "post_password": "", "post_author": "1", "language": false, "type": "food", "image_id": 3022, "image_url": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp", "pin_image_id": 0, "pin_image_url": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01.webp", "pin_image_repin_id": "", "name": "Vegan Oyster Mushroom Caesar Salad", "summary": "<p>The star of this Vegan Caesar Salad is the oyster mushrooms that we sear using a special pressing method that makes it umami-rich and crunchy on the outside while juicy and flavor-packed inside.<\/p>", "author_display": "default", "author_name": "", "author_link": "", "author_bio": "", "cost": "", "servings": "2", "servings_unit": "people", "servings_advanced_enabled": "", "servings_advanced": { "shape": "round", "unit": "inch", "diameter": 0, "width": 0, "length": 0, "height": 0 }, "prep_time": "10", "prep_time_zero": "", "cook_time": "10", "cook_time_zero": "", "total_time": "20", "custom_time": "0", "custom_time_zero": "", "custom_time_label": "", "tags": { "course": [ { "term_id": 43, "name": "Main Course", "slug": "main-course", "term_group": 0, "term_taxonomy_id": 43, "taxonomy": "wprm_course", "description": "", "parent": 0, "count": 3, "filter": "raw" } ], "cuisine": [ { "term_id": 51, "name": "Mediterranean", "slug": "mediterranean", "term_group": 0, "term_taxonomy_id": 51, "taxonomy": "wprm_cuisine", "description": "", "parent": 0, "count": 4, "filter": "raw" } ], "keyword": [ { "term_id": 173, "name": "Mushroom", "slug": "mushroom", "term_group": 0, "term_taxonomy_id": 173, "taxonomy": "wprm_keyword", "description": "", "parent": 0, "count": 2, "filter": "raw" } ], "level": [ { "term_id": 167, "name": "Medium", "slug": "medium", "term_group": 0, "term_taxonomy_id": 167, "taxonomy": "wprm_level", "description": "", "parent": 0, "count": 3, "filter": "raw" } ], "season": [ { "term_id": 174, "name": "Winter", "slug": "winter", "term_group": 0, "term_taxonomy_id": 174, "taxonomy": "wprm_season", "description": "", "parent": 0, "count": 2, "filter": "raw" } ] }, "equipment": [], "ingredients": [ { "ingredients": [ { "uid": 0, "amount": "3", "unit": "tbsp", "name": "oil, for frying", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 99 }, { "uid": 1, "amount": "1", "unit": "medium", "name": "aubergine", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 100, "id": 101 }, { "uid": 2, "amount": "1", "unit": "packet", "name": "Soba Noddles", "notes": "for 2 people", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 102, "id": 103 }, { "uid": 3, "amount": "200", "unit": "g", "name": "tenderstem broccoli", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 63, "id": 104 }, { "uid": 4, "amount": "1-2", "unit": "", "name": "spring onions", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 105 }, { "uid": 5, "amount": "1\/2", "unit": "", "name": "garlic clove", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 106 }, { "uid": 6, "amount": "1", "unit": "", "name": "red chili", "notes": "finely chopped", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 107 }, { "uid": 7, "amount": "", "unit": "", "name": "good hnadful baby spinach", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 108 }, { "uid": 8, "amount": "", "unit": "", "name": "small bunch fresh corianger", "notes": "optional", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 109 }, { "uid": 9, "amount": "", "unit": "", "name": "sesame seeds", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 110 } ], "name": "", "uid": -1 }, { "ingredients": [ { "uid": 11, "amount": "1", "unit": "tbsp", "name": "tamari", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 111 }, { "uid": 12, "amount": "1", "unit": "tbsp", "name": "sesame oil", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 112 }, { "uid": 13, "amount": "2", "unit": "tbsp", "name": "water", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 62 }, { "uid": 14, "amount": "2", "unit": "tsp", "name": "shiro miso", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 66, "id": 113 }, { "uid": 15, "amount": "1", "unit": "tsp", "name": "maple syrup", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 66, "id": 114 }, { "uid": 16, "amount": "2", "unit": "tsp", "name": "fresh grated ginger", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 66, "id": 115 }, { "uid": 17, "amount": "1\/2", "unit": "", "name": "garlic clove", "notes": "finely grated", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 106 } ], "name": "Miso and ginger marinade", "uid": 10 } ], "instructions": [ { "instructions": [ { "uid": 1, "name": "", "text": "Cut the aubergine in dices and add to a well-oiled pan on medium heat, along with a pinch of salt. You want them to shrink in size and get color on the sides, it takes around 6-8 minutes. Toss and stir every now and then to prevent them from sticking to the pan, and add more oil if needed.", "image": 0, "ingredients": [] }, { "uid": 2, "name": "", "text": "Meanwhile, stir together the marinade in a small bowl. It ca be a little tricky to get the miso to dissolve, I often use the backside of a teaspoon to mash it up and the use a whisk to get it smooth.", "image": 0, "ingredients": [] }, { "uid": 3, "name": "", "text": "Cook the noodles according to packet instructions. When done, rinse them in cold water. This is important to get the starches off so they don\u2019t become sticky and cloggy.", "image": 0, "ingredients": [] }, { "uid": 4, "name": "", "text": "Cut the broccoli into thin stalks and coarsely chop the spring onion.", "image": 0, "ingredients": [] }, { "uid": 5, "name": "", "text": "When the aubergine looks done, scooch them into a bowl and add the broccoli, spring onions, half a garlic clove and half of the chili to the pan. Char each side of the broccoli for just a minute or two.", "image": 0, "ingredients": [] }, { "uid": 6, "name": "", "text": "Pour the aubergine back in and add half of the marinade. Stir around.", "image": 0, "ingredients": [] }, { "uid": 7, "name": "", "text": "Add the noodles (we like a high filling-to-noodle-ratio so start with 2\/3 of the noodles and keep the rest as backup to add in if needed) and a handful spinach and take it off the heat. Give it a toss and plate on two bowls. Top with sesame seeds, coriander, the rest of the chili and a drizzle of the remaining marinade.", "image": 0, "ingredients": [] }, { "uid": 8, "name": "", "text": "Enjoy!", "image": 0, "ingredients": [] } ], "name": "", "uid": -1 } ], "ingredients_flat": [ { "uid": 0, "amount": "3", "unit": "tbsp", "name": "oil, for frying", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 99, "type": "ingredient" }, { "uid": 1, "amount": "1", "unit": "medium", "name": "aubergine", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 100, "id": 101, "type": "ingredient" }, { "uid": 2, "amount": "1", "unit": "packet", "name": "Soba Noddles", "notes": "for 2 people", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 102, "id": 103, "type": "ingredient" }, { "uid": 3, "amount": "200", "unit": "g", "name": "tenderstem broccoli", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 63, "id": 104, "type": "ingredient" }, { "uid": 4, "amount": "1-2", "unit": "", "name": "spring onions", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 105, "type": "ingredient" }, { "uid": 5, "amount": "1\/2", "unit": "", "name": "garlic clove", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 106, "type": "ingredient" }, { "uid": 6, "amount": "1", "unit": "", "name": "red chili", "notes": "finely chopped", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 107, "type": "ingredient" }, { "uid": 7, "amount": "", "unit": "", "name": "good hnadful baby spinach", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 108, "type": "ingredient" }, { "uid": 8, "amount": "", "unit": "", "name": "small bunch fresh corianger", "notes": "optional", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 109, "type": "ingredient" }, { "uid": 9, "amount": "", "unit": "", "name": "sesame seeds", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 110, "type": "ingredient" }, { "name": "Miso and ginger marinade", "uid": 10, "type": "group" }, { "uid": 11, "amount": "1", "unit": "tbsp", "name": "tamari", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 111, "type": "ingredient" }, { "uid": 12, "amount": "1", "unit": "tbsp", "name": "sesame oil", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 112, "type": "ingredient" }, { "uid": 13, "amount": "2", "unit": "tbsp", "name": "water", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 98, "id": 62, "type": "ingredient" }, { "uid": 14, "amount": "2", "unit": "tsp", "name": "shiro miso", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 66, "id": 113, "type": "ingredient" }, { "uid": 15, "amount": "1", "unit": "tsp", "name": "maple syrup", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 66, "id": 114, "type": "ingredient" }, { "uid": 16, "amount": "2", "unit": "tsp", "name": "fresh grated ginger", "notes": "", "link": { "url": "", "nofollow": "default", "eafl": "" }, "unit_id": 66, "id": 115, "type": "ingredient" }, { "uid": 17, "amount": "1\/2", "unit": "", "name": "garlic clove", "notes": "finely grated", "link": { "url": "", "nofollow": "default", "eafl": "" }, "id": 106, "type": "ingredient" } ], "instructions_flat": [ { "uid": 1, "name": "", "text": "Cut the aubergine in dices and add to a well-oiled pan on medium heat, along with a pinch of salt. You want them to shrink in size and get color on the sides, it takes around 6-8 minutes. Toss and stir every now and then to prevent them from sticking to the pan, and add more oil if needed.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 2, "name": "", "text": "Meanwhile, stir together the marinade in a small bowl. It ca be a little tricky to get the miso to dissolve, I often use the backside of a teaspoon to mash it up and the use a whisk to get it smooth.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 3, "name": "", "text": "Cook the noodles according to packet instructions. When done, rinse them in cold water. This is important to get the starches off so they don\u2019t become sticky and cloggy.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 4, "name": "", "text": "Cut the broccoli into thin stalks and coarsely chop the spring onion.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 5, "name": "", "text": "When the aubergine looks done, scooch them into a bowl and add the broccoli, spring onions, half a garlic clove and half of the chili to the pan. Char each side of the broccoli for just a minute or two.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 6, "name": "", "text": "Pour the aubergine back in and add half of the marinade. Stir around.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 7, "name": "", "text": "Add the noodles (we like a high filling-to-noodle-ratio so start with 2\/3 of the noodles and keep the rest as backup to add in if needed) and a handful spinach and take it off the heat. Give it a toss and plate on two bowls. Top with sesame seeds, coriander, the rest of the chili and a drizzle of the remaining marinade.", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" }, { "uid": 8, "name": "", "text": "Enjoy!", "image": 0, "ingredients": [], "type": "instruction", "image_url": "", "image_link": "" } ], "video_id": 0, "video_embed": "", "video_thumb_url": "https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/Mushroom-Caesar-01-150x150.webp", "notes": "", "nutrition": [], "custom_fields": [], "ingredient_links_type": "global", "unit_system": "default", "rating": { "count": "0", "average": "0", "comment_ratings": false, "user_ratings": false }, "parent_post_id": 0 }, "wprm_parent_post_id": "", "_links": { "self": [ { "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_recipe\/3029", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_recipe" } ], "about": [ { "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/types\/wprm_recipe" } ], "author": [ { "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/users\/1" } ], "version-history": [ { "count": 0, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_recipe\/3029\/revisions" } ], "wp:featuredmedia": [ { "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/media\/3022" } ], "wp:attachment": [ { "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/media?parent=3029" } ], "wp:term": [ { "taxonomy": "wprm_course", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_course?post=3029" }, { "taxonomy": "wprm_cuisine", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_cuisine?post=3029" }, { "taxonomy": "wprm_keyword", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_keyword?post=3029" }, { "taxonomy": "wprm_ingredient", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_ingredient?post=3029" }, { "taxonomy": "wprm_ingredient_unit", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3029" }, { "taxonomy": "wprm_glossary_term", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_glossary_term?post=3029" }, { "taxonomy": "wprm_equipment", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_equipment?post=3029" }, { "taxonomy": "wprm_level", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_level?post=3029" }, { "taxonomy": "wprm_season", "embeddable": true, "href": "https:\/\/plantage.farm\/en\/wp-json\/wp\/v2\/wprm_season?post=3029" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }