{"id":3018,"date":"2025-06-19T12:53:23","date_gmt":"2025-06-19T10:53:23","guid":{"rendered":"https:\/\/plantage.farm\/?post_type=wprm_recipe&#038;p=3018"},"modified":"2025-07-04T04:41:40","modified_gmt":"2025-07-04T02:41:40","slug":"sweet-potato-aubergine-tahini-salad","status":"publish","type":"wprm_recipe","link":"https:\/\/plantage.farm\/de\/recipe\/sweet-potato-aubergine-tahini-salad\/","title":{"rendered":"Sweet Potato, Aubergine &#038; Tahini Salad"},"content":{"rendered":"<p>Here is a salad we made for my sister&#39;s birthday celebration this week. It&#39;s packed with flavor and perfectly combines crunchy (lettuce, nuts, cucumber) with creamy (tahini and roasted vegetables). A salad that is more than a salad.<\/p>","protected":false},"author":1,"featured_media":3020,"template":"","wprm_course":[45],"wprm_cuisine":[50],"wprm_keyword":[117,163,164],"wprm_ingredient":[155,146,148,150,156,160,158,157,153,151,162,114,154,152,149,68,147,161],"wprm_ingredient_unit":[64,159,98,66],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_level":[165],"wprm_season":[166],"class_list":["post-3018","wprm_recipe","type-wprm_recipe","status-publish","has-post-thumbnail","hentry","wprm_course-salad","wprm_cuisine-italian","wprm_keyword-aubergine","wprm_keyword-sweet-potato","wprm_keyword-tahini","wprm_ingredient-apple-cider-vinegar","wprm_ingredient-aubergines","wprm_ingredient-cooked-quinoa","wprm_ingredient-cucumber","wprm_ingredient-cumin","wprm_ingredient-ground-chili","wprm_ingredient-ground-coriander","wprm_ingredient-ground-paprika","wprm_ingredient-handful-almond-flakes","wprm_ingredient-handful-parsley","wprm_ingredient-juice-from-1-lemon","wprm_ingredient-maple-syrup","wprm_ingredient-olive-oil","wprm_ingredient-pomegranate","wprm_ingredient-romaine-lettuce","wprm_ingredient-salt","wprm_ingredient-sweet-potatoes","wprm_ingredient-tahini","wprm_level-easy","wprm_season-autumn"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet Potato, Aubergine &amp; Tahini Salad | PlantAge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/plantage.farm\/de\/recipe\/sweet-potato-aubergine-tahini-salad\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet Potato, Aubergine &amp; Tahini Salad | PlantAge\" \/>\n<meta property=\"og:description\" content=\"Here is a salad we made for my sister&#039;s birthday celebration this week. It&#039;s packed with flavor and perfectly combines crunchy (lettuce, nuts, cucumber) with creamy (tahini and roasted vegetables). [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/plantage.farm\/de\/recipe\/sweet-potato-aubergine-tahini-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"PlantAge\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T02:41:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"2000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/\",\"url\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/\",\"name\":\"Sweet Potato, Aubergine & Tahini Salad | PlantAge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/IMG_1775_VSCO.webp\",\"datePublished\":\"2025-06-19T10:53:23+00:00\",\"dateModified\":\"2025-07-04T02:41:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/IMG_1775_VSCO.webp\",\"contentUrl\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/IMG_1775_VSCO.webp\",\"width\":1500,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/sweet-potato-aubergine-tahini-salad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/plantage.farm\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/plantage.farm\\\/recipe\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweet Potato, Aubergine &#038; Tahini Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#website\",\"url\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/\",\"name\":\"PlantAge Project\",\"description\":\"Your community for local vegetables and fruits\",\"publisher\":{\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#organization\",\"name\":\"PlantAge\",\"url\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Plantage-Project-Logo.png\",\"contentUrl\":\"https:\\\/\\\/plantage.farm\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Plantage-Project-Logo.png\",\"width\":499,\"height\":123,\"caption\":\"PlantAge\"},\"image\":{\"@id\":\"https:\\\/\\\/ihtbopqt.elementor.cloud\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sweet Potato, Aubergine & Tahini Salad | PlantAge","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/plantage.farm\/de\/recipe\/sweet-potato-aubergine-tahini-salad\/","og_locale":"de_DE","og_type":"article","og_title":"Sweet Potato, Aubergine & Tahini Salad | PlantAge","og_description":"Here is a salad we made for my sister&#39;s birthday celebration this week. It&#39;s packed with flavor and perfectly combines crunchy (lettuce, nuts, cucumber) with creamy (tahini and roasted vegetables). [&hellip;]","og_url":"https:\/\/plantage.farm\/de\/recipe\/sweet-potato-aubergine-tahini-salad\/","og_site_name":"PlantAge","article_modified_time":"2025-07-04T02:41:40+00:00","og_image":[{"width":1500,"height":2000,"url":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/","url":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/","name":"Sweet Potato, Aubergine & Tahini Salad | PlantAge","isPartOf":{"@id":"https:\/\/ihtbopqt.elementor.cloud\/#website"},"primaryImageOfPage":{"@id":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/#primaryimage"},"image":{"@id":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp","datePublished":"2025-06-19T10:53:23+00:00","dateModified":"2025-07-04T02:41:40+00:00","breadcrumb":{"@id":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/#primaryimage","url":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp","contentUrl":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp","width":1500,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/plantage.farm\/recipe\/sweet-potato-aubergine-tahini-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/plantage.farm\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/plantage.farm\/recipe\/"},{"@type":"ListItem","position":3,"name":"Sweet Potato, Aubergine &#038; Tahini Salad"}]},{"@type":"WebSite","@id":"https:\/\/ihtbopqt.elementor.cloud\/#website","url":"https:\/\/ihtbopqt.elementor.cloud\/","name":"PlantAge Project","description":"Ihre Gemeinschaft f\u00fcr lokales Gem\u00fcse und Obst","publisher":{"@id":"https:\/\/ihtbopqt.elementor.cloud\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ihtbopqt.elementor.cloud\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/ihtbopqt.elementor.cloud\/#organization","name":"PlantAge","url":"https:\/\/ihtbopqt.elementor.cloud\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/ihtbopqt.elementor.cloud\/#\/schema\/logo\/image\/","url":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/03\/Plantage-Project-Logo.png","contentUrl":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/03\/Plantage-Project-Logo.png","width":499,"height":123,"caption":"PlantAge"},"image":{"@id":"https:\/\/ihtbopqt.elementor.cloud\/#\/schema\/logo\/image\/"}}]}},"recipe":{"id":3018,"slug":"sweet-potato-aubergine-tahini-salad","post_status":"publish","date":"2025-06-19 12:53:23","date_formatted":"Jun 19","post_password":"","post_author":"1","language":false,"type":"food","image_id":3020,"image_url":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp","pin_image_id":0,"pin_image_url":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO.webp","pin_image_repin_id":"","name":"Sweet Potato, Aubergine & Tahini Salad","summary":"<p>Here is a salad we made for my sister&#39;s birthday celebration this week. It&#39;s packed with flavor and perfectly combines crunchy (lettuce, nuts, cucumber) with creamy (tahini and roasted vegetables). A salad that is more than a salad.<\/p>","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"6","servings_unit":"","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"20","prep_time_zero":"","cook_time":"25","cook_time_zero":"","total_time":"45","custom_time":"0","custom_time_zero":"","custom_time_label":"","tags":{"course":[{"term_id":45,"name":"Salad","slug":"salad","term_group":0,"term_taxonomy_id":45,"taxonomy":"wprm_course","description":"","parent":0,"count":2,"filter":"raw"}],"cuisine":[{"term_id":50,"name":"Italian","slug":"italian","term_group":0,"term_taxonomy_id":50,"taxonomy":"wprm_cuisine","description":"","parent":0,"count":2,"filter":"raw"}],"keyword":[{"term_id":117,"name":"Aubergine","slug":"aubergine","term_group":0,"term_taxonomy_id":117,"taxonomy":"wprm_keyword","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":163,"name":"Sweet Potato","slug":"sweet-potato","term_group":0,"term_taxonomy_id":163,"taxonomy":"wprm_keyword","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":164,"name":"Tahini","slug":"tahini","term_group":0,"term_taxonomy_id":164,"taxonomy":"wprm_keyword","description":"","parent":0,"count":1,"filter":"raw"}],"level":[{"term_id":165,"name":"Easy","slug":"easy","term_group":0,"term_taxonomy_id":165,"taxonomy":"wprm_level","description":"","parent":0,"count":2,"filter":"raw"}],"season":[{"term_id":166,"name":"Autumn","slug":"autumn","term_group":0,"term_taxonomy_id":166,"taxonomy":"wprm_season","description":"","parent":0,"count":1,"filter":"raw"}]},"equipment":[],"ingredients":[{"ingredients":[{"uid":1,"amount":"2","unit":"","name":"aubergines","notes":"","id":146,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"2","unit":"","name":"sweet potatoes","notes":"","id":147,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"2","unit":"cups","name":"cooked quinoa","notes":"","unit_id":64,"id":148,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"2","unit":"","name":"romaine lettuce","notes":"","id":149,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1","unit":"","name":"cucumber","notes":"","id":150,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"","name":"handful parsley","notes":"finely chopped","id":151,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"","name":"pomegranate","notes":"seeded","id":152,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"1","unit":"","name":"handful almond flakes","notes":"toasted","id":153,"link":{"url":"","nofollow":"default","eafl":""}}],"name":"Salad Ingredients","uid":0},{"ingredients":[{"uid":10,"amount":"3","unit":"tbsp","name":"olive oil","notes":"","unit_id":98,"id":154,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"tbsp","name":"apple cider vinegar","notes":"","unit_id":98,"id":155,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"1","unit":"tsp","name":"cumin","notes":"","unit_id":66,"id":156,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":13,"amount":"1\/2","unit":"tsp","name":"ground paprika","notes":"","unit_id":66,"id":157,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":14,"amount":"1\/2","unit":"tsp","name":"ground coriander","notes":"","unit_id":66,"id":158,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":15,"amount":"1","unit":"pinch","name":"ground chili","notes":"","unit_id":159,"id":160,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":16,"amount":"1","unit":"pinch","name":"salt","notes":"","unit_id":159,"id":68,"link":{"url":"","nofollow":"default","eafl":""}}],"name":"Marinade","uid":9},{"ingredients":[{"uid":18,"amount":"4","unit":"tbsp","name":"tahini","notes":"","unit_id":98,"id":161,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":19,"amount":"4","unit":"tbsp","name":"olive oil","notes":"","unit_id":98,"id":154,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":20,"amount":"1","unit":"tbsp","name":"maple syrup","notes":"","unit_id":98,"id":114,"link":{"url":"","nofollow":"default","eafl":""}},{"uid":21,"amount":"","unit":"","name":"Juice from 1 lemon","notes":"","id":162,"link":{"url":"","nofollow":"default","eafl":""}}],"name":"Tahini Dressing","uid":17}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"Cut the aubergines and sweet potatoes in dices, place on a baking tray, drizzle with olive oil and salt and roast at 200C for approx 30 mins.","image":0,"ingredients":[]},{"uid":1,"name":"","text":"To make the marinade, add olive oil and apple cider vinegar to a jar along with the ground paprika, cumin, coriander, chili and a good pinch salt. Add a lid and shake.","image":0,"ingredients":[]},{"uid":2,"name":"","text":"When the vegetables are done roasting, pour over the marinade, toss and let cool.","image":0,"ingredients":[]},{"uid":3,"name":"","text":"Make the tahini dressing in a large bowl by stirring together tahini, olive oil, maple syrup and lemon juice.","image":0,"ingredients":[]},{"uid":4,"name":"","text":"Add the cooked quinoa to the bowl. Chop the romaine and cucumber coarsely and add to the same bowl. Toss!","image":0,"ingredients":[]},{"uid":5,"name":"","text":"Plate the salad. Start with the quinoa, romaine and cucumber, then add the roasted veggies and top with parsley, pomegranate seeds and toasted almond flakes.","image":0,"ingredients":[]},{"uid":6,"name":"","text":"Enjoy!","image":0,"ingredients":[]}],"name":"","uid":-1}],"ingredients_flat":[{"name":"Salad Ingredients","uid":0,"type":"group"},{"uid":1,"amount":"2","unit":"","name":"aubergines","notes":"","id":146,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"2","unit":"","name":"sweet potatoes","notes":"","id":147,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"2","unit":"cups","name":"cooked quinoa","notes":"","unit_id":64,"id":148,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"2","unit":"","name":"romaine lettuce","notes":"","id":149,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":5,"amount":"1","unit":"","name":"cucumber","notes":"","id":150,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"","name":"handful parsley","notes":"finely chopped","id":151,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"1","unit":"","name":"pomegranate","notes":"seeded","id":152,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":8,"amount":"1","unit":"","name":"handful almond flakes","notes":"toasted","id":153,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"name":"Marinade","uid":9,"type":"group"},{"uid":10,"amount":"3","unit":"tbsp","name":"olive oil","notes":"","unit_id":98,"id":154,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":11,"amount":"1","unit":"tbsp","name":"apple cider vinegar","notes":"","unit_id":98,"id":155,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":12,"amount":"1","unit":"tsp","name":"cumin","notes":"","unit_id":66,"id":156,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":13,"amount":"1\/2","unit":"tsp","name":"ground paprika","notes":"","unit_id":66,"id":157,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":14,"amount":"1\/2","unit":"tsp","name":"ground coriander","notes":"","unit_id":66,"id":158,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":15,"amount":"1","unit":"pinch","name":"ground chili","notes":"","unit_id":159,"id":160,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":16,"amount":"1","unit":"pinch","name":"salt","notes":"","unit_id":159,"id":68,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"name":"Tahini Dressing","uid":17,"type":"group"},{"uid":18,"amount":"4","unit":"tbsp","name":"tahini","notes":"","unit_id":98,"id":161,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":19,"amount":"4","unit":"tbsp","name":"olive oil","notes":"","unit_id":98,"id":154,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":20,"amount":"1","unit":"tbsp","name":"maple syrup","notes":"","unit_id":98,"id":114,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":21,"amount":"","unit":"","name":"Juice from 1 lemon","notes":"","id":162,"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"uid":0,"name":"","text":"Cut the aubergines and sweet potatoes in dices, place on a baking tray, drizzle with olive oil and salt and roast at 200C for approx 30 mins.","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""},{"uid":1,"name":"","text":"To make the marinade, add olive oil and apple cider vinegar to a jar along with the ground paprika, cumin, coriander, chili and a good pinch salt. Add a lid and shake.","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""},{"uid":2,"name":"","text":"When the vegetables are done roasting, pour over the marinade, toss and let cool.","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""},{"uid":3,"name":"","text":"Make the tahini dressing in a large bowl by stirring together tahini, olive oil, maple syrup and lemon juice.","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""},{"uid":4,"name":"","text":"Add the cooked quinoa to the bowl. Chop the romaine and cucumber coarsely and add to the same bowl. Toss!","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""},{"uid":5,"name":"","text":"Plate the salad. Start with the quinoa, romaine and cucumber, then add the roasted veggies and top with parsley, pomegranate seeds and toasted almond flakes.","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""},{"uid":6,"name":"","text":"Enjoy!","image":0,"ingredients":[],"type":"instruction","image_url":"","image_link":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/plantage.farm\/wp-content\/uploads\/2025\/06\/IMG_1775_VSCO-150x150.webp","notes":"","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_recipe\/3018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_recipe\/3018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/media\/3020"}],"wp:attachment":[{"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/media?parent=3018"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_course?post=3018"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_cuisine?post=3018"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_keyword?post=3018"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_ingredient?post=3018"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=3018"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_glossary_term?post=3018"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_equipment?post=3018"},{"taxonomy":"wprm_level","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_level?post=3018"},{"taxonomy":"wprm_season","embeddable":true,"href":"https:\/\/plantage.farm\/de\/wp-json\/wp\/v2\/wprm_season?post=3018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}